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Know Your Herbs & Spices

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    Turmeric (Haldi)

    Also known as haldi in India, Turmeric is a plant in the ginger family which is used as a culinary spice and traditional medicine. Turmeric has been traditionally used to treat skin disorders, upper respiratory tract, congestion, joint pain and digestive system.

    Blended in Root Remedy
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    Ashwagandha

    Ashwagandha root (Withania somnifera) is traditionally used to support stress tolerance, performance and endurance.

    It is one of the most important Ayurvedic herb popular for its wide ranging health benefits. Ashwagandha possesses potent antioxidant properties that help protect against cellular damage caused by free radicals. It is believed it can enhance brain, nervous system and memory functions. Also believed to build resilience to stress.

    Blended in Root Remedy
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    Ginger

    Ginger, or rhizome is an underground stem used in many herbal remedies since ancient times. Ayurveda uses ginger for a variety of remedies including healthy peripheral circulation. It is believed to ease joint pain. It is a common spice and adds flavour to food and beverages. Ginger tea is common and popular with chai lovers.

    Blended in Root Remedy, Masala Chai, Adrak Chai
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    Fennel Seed (Saunf)

    Fennel is a favourite with everyone for its delicious uplifting flavours. It is a mouth freshener which is enjoyed after meals and believed to support digestion. Used for colic babies it is an age old Ayurveda remedy for relaxing muscles, relieving from bloating, builds digestion power.

    Blended in Slim Tea, Night Time, Power Seeds
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    Lemongrass

    Lemongrass is a refreshing and rejuvenating herb, believed to support digestion and respiratory function.

    Blended in Slim Tea, Night Time, Green Tea Lemongrass
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    Liquorice Root (Mulethi)

    A sweet and flavourful herb, Liquorice roots have been found in use for various Ayurveda remedies. It soothes throat and supports digestion.

    Blended in Slim Tea
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    Cinnamon

    Cinnamon has a sweet fragrance and is commonly used in India as a spice. It is a tree bark which is warm and pungent. It gives warmth and supports function of the respiratory and digestive systems. It is also believed to promote immunity and circulation to the joints.

    Blended in Masala Chai, Root Remedy, Slim Tea
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    Psyllium (Isabgol Husk)

    Psyllium husk is a plant derived from bulk forming dietary fiber which is believed to naturally support gut health. It is an active ingredient in many laxatives.

    Blended in Slim Tea
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    Moringa (Drumsticks)

    Moringa is a herbal superfood believed to be the "powerhouse" of nutrients, vitamins, and minerals. These multiple nutritious content support immunity and well-being.

    Blended in Super Greens
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    Flax

    Flaxseed has many healthy components specially Omega 3 essential fatty acids, lignans and fibre. According to Ayurveda, flaxseed has properties that balance the skin pH and elasticity. This seed is said to assist in solving constipation issues.

    Blended in Super Greens
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    Rose

    Rose tea is believed to boost digestion, have anti-inflammatory effects, improve sleep and fight fatigue and is said to reduce menstrual pain. Rose tea’s aroma may reduce anxiety and stress

    Blended in Night Time
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    Chamomile

    Chamomile is one of the ancient medicinal herbs. It is known to calm nerves and reduce anxiety and treat insomnia. It is commonly used for many ailments such as hay fever, inflammation, muscle spasms, and insomnia to name a few.

    Blended in Night Time and Chamomile Tea
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    Chia

    Also known as “functional food”, chia seeds are believed to be rich in protein, fiber and omega-3 fatty acids which play a vital role in weight management. These seeds assist in reducing craving.

    Blended in Power Seeds
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    Tulsi

    Known as the ‘holy basil’, ‘queen of herbs’ or ‘mother medicine of nature’, Tulsi has anti-inflammatory and antimicrobial properties. It relieves cough and cold symptoms and has anti allergic properties.

    Blended in Three Tulsi, and Green Tea Tulsi